Services by Janis
A blend of western & eastern massage techniques is used to provide a customized massage focused on your individual areas of concern. Pressure may be light, moderate or deep. fluid & relaxing, include pressure points, energy healing, or detailed bodywork on specific muscle groups. This integrative massage helps melt away stress & tension, relieve tight, sore muscles & joint stiffness, promote circulation, improve flexibility & provide total relaxation.
60 Minutes | $85
Janis Knight is a corporate escapee who began a new career in massage after working 35 years in Information Technology. Largely self-taught, Janis developed her intuition by practicing on friends and family for 30 years, until attending and graduating from the Connecticut Center for Massage Therapy in 2014. An avid student, she continues to add to her palette of techniques, often including elements of acupressure, aromatherapy, cupping, hot stones, reflexology and reiki and in her sessions.
Janis is licensed in both Rhode Island and Connecticut and is an active member of the American Massage Therapy Association.
Hot Stone Massage
A Swedish body massage is a perfect way for anyone who is over worked and stressed out to relax their body and mind. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
60 Minutes | $70
90 Minutes | $90
During this session, I use my training & hands to sense imbalances in the body’s bio-energetic field & re-align the energy flow. This approach uses a light touch with hands on or above the body to clear & balance the energy centers / Chakras to promote health & well-being. You may feel a sense of deep relaxation & lightness, pain relief, heightened awareness, faster healing & renewed energy. Especially helpful to relieve stress.
60 Minutes | $75
Based on the theory that reflex points on the hands and feet correspond via energetic pathways to organs and systems of the body; and that applying pressure and massage to these points can promote health and healing on all levels. This treatment begins with a foot soak & exfoliation, followed by reflexology massage of the feet to release tension, encourage circulation, unblock energy pathways & revitalize. Excellent for ache-y, tired feet. Relaxing & beneficial to the whole body.
30 Minutes | $45
The use of essential oils to promote healing and a feeling of well-being and relaxation
60 Minutes ~ $85
The Ayurvedic Holistic Facial goes beyond most European facials as it draws upon the timeless wisdom of Ayurveda and incorporate an assessment of the individual’s constitutional type, deeply nourishes skin using only pure natural herbs, oils and flower extracts, includes marma energy points massage, and is profoundly relaxing, & balancing to the skin, mind & entire body. Facial includes hand & foot massage w/ warm herbal mitts & booties. Excellent for all skin types.
60 Minutes | $85